About Me
About
Hi, I’m Nicole LaCasse Fun fact: my last name, LaCasse, translates to “one who breaks things,” which is pretty fitting because I’m likely the clumsiest person you’ll meet. But, as Baron Baptiste says, when things fall apart, it opens the door for transformation. Every seven years or so, life throws some unexpected changes my way, and those moments have always sparked growth, transformation, and fresh starts.
As The Wellness Curator, I’m passionate about exploring and sharing all things holistic wellness—mind, body, and soul. Originally from Boston but now calling San Diego home, I’ve spent years immersed in health and fitness, learning how to cultivate mental clarity and physical well-being. Whether it’s through yoga, fitness, biohacking, or the latest wellness trends, my goal is to inspire others to embrace their own wellness journeys, flaws and all.
To me, true wellness isn’t about perfection; it’s about navigating life’s challenges with grace and curiosity. I also love to highlight local San Diego trailblazers and gamechangers making waves in the wellness world.